Emotionally Focused
Couples Therapy
In Massachusetts & Available Online
Disconnection in love relationships hurts
Maybe you've tried your best to communicate, but you just aren't getting through to one another.
You don't feel seen, heard, or perhaps even loved. There may be anger, tension, or maybe a sense of loneliness or drifting apart. You don't have fun together anymore.
You wish you knew how to make it better and all you know is that you're ready for a change.
Learn to truly see and hear each other again with couples therapy
We all want to feel close to our partners. Hidden just beneath the surface of your recurrent arguments about chores, money, kids, and sex is your desire to feel known, understood, and cared for. To know that your partner is there for you and that you can count on them. Believe it or not, this need to feel connected is wired into each of us from the day we're born.
My Approach
EFT Couples Therapy is a clinically proven method to help couples break out of painful patterns and learn to recognize them before they even start
Using this model I will help you understand what is going on for you and your partner underneath the disagreements or disconnection. This can create changes in your relationship that last long after therapy ends.
Hi, I’m Michelle
I’m an experienced Certified EFT Therapist & Supervisor
I use my understanding of attachment science to guide you and your partner to uncover blocks in your connection and learn to move them out of the way together.
Who I Work With
Is couples counseling right for us?
Couples counseling might be a good fit if you are facing challenges such as:
Adjusting to parenthood
Job change
Illness
Retirement
Infertility
Loss of intimacy
High levels of conflict
Infidelity, an affair, or another betrayal of trust
Loss of joy or fun in the relationship
Couples Intensive Workshops
There are many instances where taking one of my couples' workshops may be a helpful addition to your ongoing therapy. There also may be cases where it's a better fit than regular couples' work. It can help accelerate your progress or shore up your connection even if things are going well.
Online Couples Therapy
See your relationship therapist from your very own couch
Life is so busy these days. I have found that seeing couples online is just as effective as in-office care. Also, it can be easier to find time to meet when you don't have to factor in a commute.
All you need to get started is a reliable wifi connection, a web camera (built-in to most computers or phones), and a private place to have our session.