Rediscover
Connection
Joy
Friendship
Fun
Intimacy
Online EFT Couples Therapy in Massachusetts
“How did we get here?”
Your relationship used to feel easy, but now you may find yourself feeling distant, disconnected, or on guard
You want that sense of ease back, but you're not sure how to find it again.
I will work alongside you to help you decode the dynamics of your relationship, find lasting solutions to even the oldest problems and discover the strength to face new challenges together.
Maybe you are struggling to communicate
You feel stuck in an endless cycle of misunderstanding, hurt, anger, and defensiveness. You may feel unseen, unheard, and unloved. You feel like your best attempts are never good enough anymore. You want to feel like a team again.
Perhaps you’ve experienced a betrayal
The unthinkable has happened. It might be an affair or some other major betrayal of trust, and now you aren't sure if you can ever repair things. You want to try to heal and move forward.
Or you’ve drifted apart
Maybe there's not a lot of conflict in your relationship, but instead, there's so much left unsaid. All the unexpressed thoughts and feelings are pushing you ever further from each other. You want to reach your partner again, and you wonder if it's even possible.
Maybe you've put off working on your partnership
Perhaps life has been busy, and you've put all your energy into your career and family. Now that life has quieted down, you might feel like strangers, and you want to prioritize your bond and rekindle your connection.
What is Emotionally Focused Therapy?
EFT provides a step-by-step outline to better communication and connection with your partner, not just for right now but for a lifetime
EFT is distinct from other couples therapy models. There is no focus on resolving content issues (though through the process, many do find resolution of those as a secondary benefit).
Instead, we step outside of the conversations you have at your kitchen table. with the goal of promoting safety, emotional engagement, and ensuring that partners can readily respond in a reassuring way to the universal questions of "Do I matter?" and "Can I count on you?"
What I Do
I have helped many clients just like you to:
Heal wounds
Disagree without damaging their bond
Feel less stuck and less alone
Talk to each other more openly
Have fun together again
Find empathy for their partner
Connect
Find the key to a deeper love
Rekindle their intimacy
Find new solutions to old problems
Reach for each other in more effective ways
Feel appreciated & cherished
Have a more solid satisfying relationship
Couples Intensive Workshops
Looking to boost your connection with your partner? Try a Hold Me Tight® Workshop
This workshop is a clinically proven method to help couples connect and communicate on a deeper level at any stage of their relationship.
“How do we get started with online couples therapy?”
Send me an email and tell me a bit about what you are looking for and any questions you may have about my practice.
We will use email to decide on a time for our first meeting. Once we've done that, I will send you both all the information and forms you need to get started. You will need a good wifi connection, a web camera, and a private place to meet for our sessions.
Next, the three of us will meet via a secure online telehealth platform to discuss how I might be helpful and how I work. If we all decide to proceed, I will schedule one session with each of you to understand your individual backgrounds.